lright, now let’s see what areas a Swedish massage actually covers. Spoiler alert: It’s a full-body experience (no intimate zone) UNLESS you want to tell our therapist to only focus on specific areas of your body, but let’s break it down a bit.

Back and Shoulders: These are the areas where most of us carry a lot of tension, especially if you’re sitting at a desk all day or carrying heavy bags. The massage will focus on easing the tightness in these areas, helping to reduce pain and improve your posture. It’s a lifesaver for those days when your back feels like it’s tied up in knots.

Arms and Hands: Your arms and hands work hard every day, so they deserve some attention too. This kind of massage will help relieve any tension that’s built up in these areas, especially if you’re typing a lot or doing repetitive motions. It’s amazing how much better your hands can feel after a good massage.

Legs and Feet: Whether you’ve been walking around Tulum’s beautiful beaches, down town Tulum or in the Biosfera de Sian Ka’an or just going about your daily routine, your legs and feet can get pretty tired. The massage will help soothe sore muscles and improve circulation in your lower body, leaving you feeling light on your feet. It’s perfect for anyone who’s on their feet all day.

Neck and Head: Got a stiff neck or tension headaches? The swedish massage has got you covered. The Tulum Spa Therapists will work on loosening up the muscles in your neck and head, helping to relieve pain and tension. It’s one of the most relaxing parts of the massage, especially if you’ve been holding a lot of stress in these areas.

Chest and Abdomen: These areas are often included in a swedish massage, and they’re all about helping you breathe better and relax more deeply. The massage can help open up your chest, improving your breathing, and the gentle pressure on your abdomen can support digestion. It’s a nice way to promote overall well-being.